Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy fats. Hydration and high-fiber carbohydrates also play a crucial role in maintaining stable blood sugar levels. Avoid overly processed foods and refined sugars to ensure sustained energy and overall well-being during fasting hours.Healthy suhoor choices: Tips to eat the right food during Sehri
Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy fats. Hydration and high-fiber carbohydrates also play a crucial role in maintaining stable blood sugar levels. Avoid overly processed foods and refined sugars to ensure sustained energy and overall well-being during fasting hours.